specializes in working with eating and body image concerns, along with the emotional and interpersonal issues that often accompany them. She finds that behavioral techniques, such as CBT and mindfulness, can be very helpful in addressing negative body thoughts and harmful eating behaviors. However, it can also be beneficial to explore the root of these concerns more deeply. For this kind of work, she uses a psychodynamic approach to discover how our experiences and memories influence our thoughts, feelings, and behaviors. Anita also has experience working with clients experiencing anxiety, depression, and life transitions. She works collaboratively with clients to ensure her treatment approach is best suited to their specific needs.
Anita Ellebracht
