creates a compassionate space where clients can explore their thoughts, feelings, and experiences without judgement. She identifies her clients’ inherent strengths and provides additional tools to empower them to reach their goals. Emily understands therapy is not “one size fits all” and adapts her approach to suit each individual client. She has received education and training in various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Structural Family Therapy, and play therapy. She also welcomes the use of writing, art, and other creative processes in sessions.