Dr. Sandeep Sidana

Dr. Sandeep Sidana

is a board-certified psychiatrist with more than 18 years of experience caring for adults across a wide variety of clinical settings. His career has included outpatient psychiatry, hospital-based treatment, emergency psychiatric care, and intensive outpatient programs. He has also held significant leadership and administrative responsibilities, including several years directing a psychiatric department.

Dr. Sidana has extensive experience evaluating and treating a broad range of psychiatric conditions, including Depression, Bipolar and other Mood disorders, Anxiety, ADHD, PTSD, Sleep-related concerns, and more. He works with adults seeking psychiatric care, whether its their first treatment or they’ve seen multiple providers and are looking for different strategies or fresh perspectives for their treatment.

Dr. Sidana is very careful and thoughtful with making an accurate diagnosis but he also believes that effective psychiatric treatment begins with understanding the individual patient. This includes not only their symptoms, but also their medical history, circumstances, life experiences, challenges, preferences, and goals. He takes a collaborative approach and works with patients to develop treatment plans that are individualized rather than based on a one-size-fits-all model.

While Dr. Sidana has extensive experience in psychiatric medication mangement and he believes that medication can be an important part of psychiatric treatment, he recognizes that they are not always the answer. When medications are appropriate, he believes in prescribing thoughtfully, avoiding unnecessary polypharmacy, monitoring both benefits and side effects, and adjusting treatment based on each patient’s response. Beyond medications, his approach also incorporates psychotherapy, attention to sleep and other health and lifestyle factors, and collaboration with therapists and other healthcare professionals.

Dr. Sidana strives to create a respectful, comfortable, and collaborative treatment relationship in which patients are able to discuss their concerns openly and participate meaningfully in decisions about their care.”

Flexible, Accessible Care In Person or Through Telehealth

Free consultations

Complimentary insurance benefit checks before services begin

Sliding Scale Fees that are available for private pay clients

Insurance and self pay options

Getting Started Is Simple

During your intake, we will gather information about your symptoms, insurance, availability, and preferences for virtual or in person services. From there, we match you with a psychiatric provider who fits your needs and schedule.

With more than 50 providers and a diverse, highly vetted team, you are not being placed into a generic system. You are being thoughtfully connected to the right fit.

Contact Us

For Private Insurance/Private Pay Clients:

305 W Pennsylvania Ave, Towson, MD 21204

For Medicaid Clients of our OMHC:

200 E Joppa Rd #400 Towson, MD 21286

Insight Therapy and Wellness has licensed providers in multiple states, including: Maryland, Pennsylvania, Missouri, District of Columbia (DC), Virginia, Florida, Delaware, Georgia, North Carolina