provides a warm, safe, and nonjudgmental space for individuals, couples, and families to explore their needs and attain their goals. She believes that the therapeutic relationship can be the biggest agent of change, and spends time building trust in the relationship...
specializes in working with eating and body image concerns, along with the emotional and interpersonal issues that often accompany them. She finds that behavioral techniques, such as CBT and mindfulness, can be very helpful in addressing negative body thoughts and...
brings considerable experience in counseling and education through her work as a mental health therapist, educator and mentor. She has experience working with individuals struggling with mood disorders, anxiety, depression, trauma, trauma related to Adverse Childhood...
adapts her clinical approach to match the needs of her clients by utilizing a variety of approaches including cognitive behavioral, person-centered, motivational interviewing, mindfulness, family multi-generational approaches, strength-based, and trauma focused...
provides a supportive, non-judgmental, empathetic and trusting environment to facilitate change, encourage healing and growth, and develop healthy, adaptive strategies for attaining treatment goals. She believes that her genuinely curious and attentive approach is key...
